Happiness Coaching: Change your mind, Change your Life

Happiness is an outcome of intentional practices, intentional thinking, visualizations, affirmations and serenity practices such as meditation and deep relaxation. In addition to guided imagery and hypnosis, we will explore many creative modalities to stimulate happiness including music, art, dance, cinematherapy and visualization.

Ignite your inner joy and re-prioritize what is important to you! Contact me to find out how you can up your happiness quotient.

Revive your happy soul!